Honey stores are flooded with a vast variety of honey, each with unique taste, color & flavor. More than 300 varieties of honey available across the world have unique nutritional & health benefits. Honey is considered the most favorite natural sweetener for ages, and health-conscious people prefer it over sugar in numerous food items.
If you usually spend time browsing the honey stalls at the market, you may already know how tough it is to select the best honey variety. However, most pasteurized honey tastes the same, so it is good to go for raw, unfiltered honey. It’s the ideal way to experience its actual flavor and medical advantages, and it also keeps you from incidentally purchasing fake honey.
This is because commercial honey is processed to have a stable shelf life & tastes similar always. But, all in all, pollen & nutrients are completely lost in the processing. This way, those who’ve never tasted unfiltered & raw honey may be astonished to discover that different honey varieties offer distinct tastes, depending on the source from which the nectar was collected. This article will discuss the ten most palate-pleasing honey varieties, their nutritional profiles, medicinal values, and health benefits. Read on!
The name here is fairly deluding, considering that acacia honey comes not from the acacia tree but the black locust tree, which is native to North America and Europe. Acacia honey is a sweet honey type with floral notes that are scarcely there. Acacia honey is light golden in color and extremely slow to crystallize. It also shares all the standard health advantages related to honey, in addition to one — precisely, solid antibacterial properties that make it valuable in treating or preventing skin issues. It helps combat anxiety & nerve disorders, reduces liver & intestinal damage, helps in healing wounds & cuts, and many more such benefits are offered by acacia honey.
- Buckwheat Honey –
Buckwheat honey is one of the strongest & darkest honey varieties. It is mainly produced in Ohio, Minnesota, Pennsylvania, and some eastern parts of Canada. As a rich source of iron and other fundamental supplements, buckwheat honey is popular among the broadly consumed honey varieties. In addition, it contains more antioxidant compounds than a few lighter-colored honeys.
- Sage Honey –
California delivers the more significant part of the country’s sage honey; however it is available everywhere now. Numerous conventional supermarket honey highlight sage honey in the mix — precisely because it’s slow to crystallize. Sage honey is light-shaded and gentle tasting. All in all, it’s wonderful and versatile and can be used in a variety of dishes. Being a good source of antioxidants, it fights off free radicals and prevents the development of severe illnesses like heart disease and cancer.
- Linden Honey –
Linden honey is produced majorly in Denmark from the Linden tree flowers, which give it a light yellow. It bears a highly delicate and new woody fragrance. One of the most restoratively rich assortments of honey, Linden has been a favorite natural food for some who have sleep issues. Its sedative properties help tremendously in instances of nervousness and sleep deprivation. Linden Honey is also used to treat colds, bronchitis, sore throat & cough.
As the name recommends, wildflowers are the wellspring of this kind of honey — and since wildflowers run the range, so do the taste and power of this kind of honey. Wildflower honey usually is lighter, with a rich and unique fruity flavor. Wildflower honey, similar to a wide range of honey, is stacked with antioxidants, and some say it can also decrease sensitivities to pollen. In addition, it provides respiratory relief, improves digestion, elevates antioxidant levels, and reduces allergy symptoms.
- Eucalyptus Honey –
It ought not to shock anybody acquainted with eucalyptus that this honey — initially from Australia, however produced stateside, as well — as recognized by its slight menthol flavor. Thus, it tastes herbal and somewhat astringent…but it is the best in a therapeutic manner. Truly, eucalyptus honey is a go-to homeopathic remedy for any illness, including sore throat, cough, cold, or any other respiratory problems.
- Jarrah Honey –
Jarrah is a dull golden eucalyptus variety of honey with a caramel aftertaste. Jarrah honey has been scientifically explored to figure out that Jarrah is a viable solution for wounds, burns, and skin sensitivities because of the greater level of activity level than most of the honey varieties available in the market.
- Orange Blossom Honey –
This light, gentle honey has a distinct citrusy flavor and smell. It originated in Spain and Mexico, yet today it’s generally expected to be made in the citrus belt — Florida, Texas, and California. It’s an incredible completing honey for bread and cakes; however, be sure to search for raw, unfiltered honey while purchasing orange blossom. Many brands mix artificial additives, which can be recognized effectively, assuming that the honey smells perfumed.
- Pine Honey –
Pinetree Honey or Honeydew basically comes from Greece. Very inverse to the standard sweet taste of honey, pine honey has a somewhat bitter taste. It has a strong aroma; it is exceptionally plentiful in minerals and proteins. It assists with curing dermatological, degenerative, bacterial, inflammatory, and autoimmune diseases. It is also beneficial in treating wounds and rheumatic diseases.
- Clover Honey –
Clover honey is one of the most well-known varieties in the US. It has an exceptionally floral aroma and a mild sweet flavor. Clover honey is rich in antioxidants and flavonols, making it extremely good for heart health.
Honey has a rich nutritional profile and medicinal properties. However, as every honey variety has a unique texture & taste, it is suggested to check the nutrition and chemical breakdown of the honey before buying. So don’t wait more; grab a jar of your favorite honey today & relish the delectable taste.
