Some days are lazy when you may not feel like cooking a full meal for dinner. Or maybe your family, especially the kids, are not in a mood to have a regular meal. Nothing to worry about. Because you are about to get a quick and easy recipe for a delicious dinner. It is not only tasty but also full of nutrition and excellent food values.
Serve Scrumptious Salmon Cakes For Dinner!
Yes, for today’s dinner, try preparing a flavorful salmon cake (เค้ก ปลา แซลมอน, which is the term in Thai) that your family would love to have. Let us see this easy 30 minutes recipe.
First, bake the salmon pieces for 10-15 minutes in the oven which was preheated at 425 degrees. Let the salmon become cooked and tender.
Meanwhile, you can prepare a batter. Make the batter by mixing grated ginger, garlic, onions, breadcrumbs, fish sauce, sweet Thai chili, and mayonnaise in a large bowl.
Now take out the baked salmon pieces and let them cool down. After that, with a fork, make some flakes on them. Now mix the pieces with the batter that you have prepared. Coat each piece with a 1/2 inch layer of the mixture.
Now heat oil on a frying pan. Leave the pieces in the heated oil and fry them well until they turn brown. It may require around 3-5 minutes to fry each piece.
Before serving the dish, garnish it with lettuce, sesame seeds, and onions. Use sweet Thai chili sauce as a dipping. If you want, you may serve some fried rice, chow mein, steamed vegetables, or salad with the delicious salmon cake.
Salmon Cakes Are Healthy Too!
Preserved salmon is used to make cakes. The preserved salmon is enriched with proteins, vitamins, and essential Omega 3 fatty acids making it a healthy option for your family. Let us look into some other nutritional values of this delicious dish.
1 piece of cake that weighs around 85 g has the following nutrition values.
- Carbohydrate- 3g
- Fiber- 3g
- Protein- 13g
- Total fat- 13g
- Sodium- 270mg
- Cholesterol- 40mg
- Sugar- 0mg
Apart from these, this dish contains vitamin B, vitamin D, minerals, fatty acids, and various amino acids that would complete the nutrition necessities of your body.
Thus, the salmon cake can provide you an absolutely wholesome meal that would be healthy as well as tasty. So, are you ready to prepare and serve this dish for today’s dinner?
