The use of herbs and spices has been incredibly important throughout history; many were famous for their medicinal properties long before culinary uses; Modern science has now shown that many of them have significant health benefits. The amazing nutrients are healthy spices and herbs that have powerful health benefits while adding flavor to our main dishes.
Equitably sourced spices can be confusing with their colors, textures, and flavors. There are so many. And all of its nuances can be so intimidating that we lose their potential. If we dig deeper and take a closer look, we come across a source of inspiration.
While everyone has different tastes, we’ve compiled a list of Spices Switzerland that you should definitely consider.
(Red) cayenne pepper
Red pepper promotes good digestion and activates blood circulation, also useful against colds, flu, and neutralizes the acidity of the body. It is also used for nausea and gas, diarrhea, cough, paralysis, gout, fever, as an anti-inflammatory measure, etc.
Garlic Powder
Even if you use fresh garlic regularly, it can be beneficial to have garlic powder nearby. It’s a great way to add a quick garlic flavor to a dish, or you can use it to blend into your own seasoning mixes.
The healing properties of garlic are known as its beneficial ingredients exceed 400 and it also contains antioxidants. It contains nitrogenous substances, sodium, magnesium, calcium, vitamins C, D, B, and some acids. Garlic has antibacterial properties, is good for digestion, lowers blood pressure, cholesterol, and blood sugar, and prevents cancer cells from forming.
Thyme
Thyme is woody, lemony, and soft. It’s most commonly used as a flavoring for meats and stews but can also add some flavor to vegetables.
Thyme, in turn, contains several antioxidants that are useful for clearing the body of free radicals, as well as an antimicrobial ingredient that is effective against viruses, bacteria, parasites, and candida, properties that make it useful for oral hygiene as well as for respiratory illnesses, flu, and colds.
Cinnamon
Cinnamon makes an excellent addition to certain savory foods. Cinnamon is most likely best known as an addition to sweet foods or in a morning toast, Use it in very small doses in chili peppers, tomato sauces, and other products.
Oregano
Nothing says as Italian as oregano, a bit of dried oregano gives tomato sauce a real Italian flair and can also be the addition of Natural spices to Greek and Mexican dishes.
Rosemary
Dried rosemary is French and Mediterranean food. It’s earthy, woody, and pine-like. It adds a unique flavor to your dishes.
Herbal is used to flavor food but also has several healing properties. This plant contains antioxidants and antibacterial acid, as well as essential oils with antiseptic, antifungal, and anti-inflammatory properties; its frequent use improves memory.
Nutmeg
Nutmeg works properly in each candy and savory dish. It should be for béchamel sauces and different cheese dishes. However, you’ll possibly use it most usually in candy treats that include cinnamon properly. The nutmeg additionally has some recovery properties. It incorporates manganese, which has a position in blood clotting, metabolism of carbohydrates, law of blood sugar, formation of tissues, intercourse hormones, etc. It additionally incorporates potassium that allows normalizing blood stress and coronary heart rhythm, nutrients of the B group, nutrients C, A, and so on.
